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I've led several small groups, cohorts, and extensive workshops for local parishes, various ministry groups, several archdioceses, prayer groups, book study groups, church staff, hybrid homeschool groups, teachers, parents, high school and Catholic college campus students, friends, and family members.
I offer a series of expeditions or voyages that can be completed either with...
(1) a coach (one-on-one), (2) in a small group cohort, (3) on a retreat or live workshop event.
Small group cohorts meet live over Zoom video conference and run between 6 - 12 weeks. Participants must first complete the cohort application form here to be notified of upcoming cohort topics and start dates.
Workshops are generally 2–4 hours in length, and retreats range from 1–3 days.
To schedule a retreat or live group event, please submit your request here.
All coaching sessions, retreats or live workshop events are scheduled based on mutual availability.
Amy B— Atlanta, GA
Identity: a deeper confidence in your giftedness and commission.
Belonging: tools to overcome burnout, discouragement, and frustration.
Connectivity: skills to repair and strengthen intimacy in all relationships..
Commission: be motivated and have momentum toward your goals, and your unique call to holiness.
"Lord, look upon my Heart”
*G.R.A.C.E.S - Expedition 1
Question: What has shaped my interior world before I had a conscious to understand and words to interpret or express?
Formation Aim: This voyage brings gentle awareness and compassion, to personal story so it can be held safely in God's presence and prepared for healing and integration.
"I Am Fearfully and Wonderfully Made”
*G.R.A.C.E.S - Expedition 2
Question: How did God design me to respond?
Formation Aim: This voyage to understand, accept and honor our God-given nature as morally neutral, so natural strenghts can be ordered toward virtue rather than defense.
"Show me your ways, Lord, teach me your paths"
*G.R.A.C.E.S - Expedition 3
Question: How do I naturally notice and interpret reality and what keeps me stuck?
Formation Aim: This voyage is to illuminate attentional habits so perception can be healed, widened, and integrated -- not allowed to unconsciously dominate decisions
“Love Your Neighbor As Yourself”
*G.R.A.C.E.S - Expedition 4
Question: How does my interior life express itself in relationships?
Formation Aim: This voyage examines how interior order or disorder manifests outwardly and how to cultivate relationships rooted in freedom rather than fear or control.
"Here Am I, Lord; I Come to Do Your Will"
*G.R.A.C.E.S - Expedition 5
Question: How does my soul most naturally reach toward God?
Formation Aim: This voyage is recognizing that all ordered human desire ultimately longs for God, and how that longing is expressed through four distinct spirtual movements.
"I Am Created in Christ Jesus for Good Works "
G.R.A.C.E.S - Expedition 6
Question: How has God equipped me to give of myself at full capacity for the life of the Church?
Formation Aim: This final voyage is about identifying the specific Charisms and supernatural gifts God is already using in us to go forth and serve in our vocations and missions, in freedom, humility, and love.
(*) Asterisks indicate which "inventory and introductory workshops" are absolutely required to complete that series of Expeditions.
Workshops are generally 1–3 hours in duration, and retreats extend over 1–3 days.
After you send in your retreat or live group event request, we’ll email you detailed PDF session outlines for review within 72 hours.
A Trinity Anchored Formation representative will then follow up by phone or Zoom (video conference) to confirm event dates, times, pricing, and additional arrangements..
Your total price includes everything you’ll need such as required materials (e.g., workbooks, PDF worksheets, paraphernalia) and all applicable travel expenses related to live events, including but not limited to gas, airfare, lodging, and meals.
Should any supplementary assessments be required during a session, live workshop, or cohort series, the associated costs shall be the sole responsibility of each individual participant.
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